• Home
  • Login
  • Join Us
  • Max Discipline Coaching Program
  • Spots Left in the Program : 4

IFFT Membership Site

The Squat Challenge

This is great fun.

And challenging.

And it will build your quads, hammies, and glutes, leaving them burning for days.

You’ve got 20 minutes to do as many squats as humanly possible, and every week, you need to beat your previous self.

Squat Challenge

Squats – AMAP (As Many As Possible) In 20 mins

Squat Challenge – Level 2

Squats (With 20lb backpack) – AMAP In 20 mins

Squat Challenge – Level 3

Squats (With 40lb backpack) – AMAP In 20 mins

Good luck!

Copyright © 2021 · Magazine Pro Theme on Genesis Framework · WordPress · Log in